Pregnancy in Israel

Clear, practical guidance for navigating the Israeli maternity system—from your first appointment to the third trimester.

Expecting couple in black attire holding ultrasound photo, celebrating pregnancy.

Finally—the popular Pregnant-in-Israel Guide is now online! Here, you’ll find everything you need to know to navigate your pregnancy in Israel with confidence.

Hi, I’m Lea — a doula, birth educator, and founder of Birth in Israel (formerly Knowledge-Based Birth). Read more here.

I created this guide after hearing from many women who felt overwhelmed navigating pregnancy in Israel. It brings together clear, practical information on tests, care, birth preparation, postpartum, and your rights — all in one place, so you don’t have to figure it out alone.

Test & Screenings

Clear explanations of tests and your rights in the medical field. Learn about ultrasounds, blood tests, NIPT, amniocentesis, glucose testing, and more.

Emotional & Physical Support

Information on first trimester challenges, trauma-informed care, finding support, nutrition, movement, and postpartum preparation.

Coming Soon: Resources

Guidance on birth education, doulas, informed decision-making, and preparing for birth in Israel, including links to relevant groups and resources.